Herbal Medicine

Introduction Herbal medicine has its origins in ancient cultures. It involves the medicinal use of plants to treat disease and enhance general health and well being. Some herbs have potent…

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Sore Throat?

12 natural sore throat remedies. 1.   Salt Water Gargle The salt helps reduce swelling by pulling water out of your throat tissue. It may also help kill unwanted microbes in…

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Herb: Chamomile

CHAMOMILE Recent and on-going research has identified chamomile’s specific anti-inflammatory, anti-bacterial, anti-allergenic and sedative properties, validating its long-held reputation. This attention appears to have increased the popularity of the herb…

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Ginger

GINGER – Zingiber Officinale Useful in cases of nausea (including in pregnancy and travel sickness). It also calms the tummy. A natural anti-inflammatory useful for pain relief, especially for arthritis. In…

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Herb: Nettle

NETTLE One of natures wonders – it places a remedy near the offender or predator – such observe. Such is with Nettle.  Its sting is not to be forgotten, but…

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