muesli slice healing naturally recipe

Muesli Slice

MUESLI SLICE – 2 ways

3 cups Puffed Rice
½ cup Sunflower seeds
¼ cup Sesame seeds
¼ cup Pumpkin seeds
¼ cup Chia seeds
½ cup Cashew nuts
½ cup Almonds (slivers, chopped raw or flaked)
¼ cup Sultanas
¼ cup Shredded Coconut
½ cup Honey
½ cup Coconut oil

Mix all ingredients together and press into 2 lamington trays.
Bake in a moderate oven for 25-30 minutes.
Allow to cool in tray. Place in fridge till set.

Option 1
Remove from tray and slice into 12 bars.

Option 2
Melt ½ cup of dark chocolate over hot water bath.
Remove from one tray and drizzle with melted dark chocolate.
Press goji berries into molten chocolate.
Allow chocolate to set before slicing into squares of bars.

Muesli Slice

Muesli Slice

MUESLI SLICE – 2 ways

3 cups Puffed Rice
½ cup Sunflower seeds
¼ cup Sesame seeds
¼ cup Pumpkin seeds
¼ cup Chia seeds
½ cup Cashew nuts
½ cup Almonds (slivers, chopped raw or flaked)
¼ cup Sultanas
¼ cup Shredded Coconut
½ cup Honey
½ cup Coconut oil

Mix all ingredients together and press into 2 lamington trays.
Bake in a moderate oven for 25-30 minutes.
Allow to cool in tray. Place in fridge till set.

Option 1
Remove from tray and slice into 12 bars.

Option 2
Melt ½ cup of dark chocolate over hot water bath.
Remove from one tray and drizzle with melted dark chocolate.
Press goji berries into molten chocolate.
Allow chocolate to set before slicing into squares of bars.

Muesli Slice

Muesli Slice

MUESLI SLICE – 2 ways

3 cups Puffed Rice
½ cup Sunflower seeds
¼ cup Sesame seeds
¼ cup Pumpkin seeds
¼ cup Chia seeds
½ cup Cashew nuts
½ cup Almonds (slivers, chopped raw or flaked)
¼ cup Sultanas
¼ cup Shredded Coconut
½ cup Honey
½ cup Coconut oil

Mix all ingredients together and press into 2 lamington trays.
Bake in a moderate oven for 25-30 minutes.
Allow to cool in tray. Place in fridge till set.

Option 1
Remove from tray and slice into 12 bars.

Option 2
Melt ½ cup of dark chocolate over hot water bath.
Remove from one tray and drizzle with melted dark chocolate.
Press goji berries into molten chocolate.
Allow chocolate to set before slicing into squares of bars.