How to detox daily

7 TOP TIPS – How to Detox Daily without pain and withdrawal Your body is one big detox machine. Every single body system has a detox organ, and when your…

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Dark Chocolate

Of the four recorded people who have lived the longest (based on birth certificates), all ate dark chocolate daily! Need I say more? Dark chocolate is a rich source of antioxidants…

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Herb: Nettle

NETTLE One of natures wonders – it places a remedy near the offender or predator – such observe. Such is with Nettle.  Its sting is not to be forgotten, but…

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Nutrition Report

Are you getting enough protein? Having excess carbohydrates? With a personalised report Sally can help you understand what you are eating and if it is within the recommended range. We…

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Kale

What is so good about it? *       It is a ‘Superfood!’ *       Packed with essential vitamins, minerals and antioxidants – this helps fight disease,…

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