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What I want to cover: The difference between healing and chronic inflammation Symptoms of acute and chronic inflammation: includes belly fat, chronic pain, autoimmunity, allergies, and more What causes inflammation:…
Read MoreTop tips to boost low libido If you’re a woman over 40, you may be wondering if you’re ever going to get your sex drive back. Some of the…
Read MoreThe body goes through significant hormonal changes during menopause. In particular, estrogen and progesterone levels drop. This can cause a variety of symptoms, including vaginal dryness. What is vaginal dryness…
Read More10 Simple Ways to Relieve Stress Tips to manage stressful situations It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late…
Read MoreWhy Weight Loss Routines Stop Working in Your 40s + 50s + AND 8 Tips That’ll Help It sneaks up on you. You feel like your normal self and then,…
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