Nutrition Report
Are you getting enough protein? Having excess carbohydrates? With a personalised report Sally can help you understand what you are eating and if it is within the recommended range. We…
Read MoreHerb: Hops
HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends. It…
Read MoreGluten free Banana Cake
Ingredients: ½ cup softened butter ¼ cup brown sugar 2 eggs ½ teaspoon bicarb soda ½ cup buttermilk 2-3 ripe banana ¼ teaspoon vanilla 2 cups gluten free flour Method:…
Read MoreLemon water
7 reasons why Lemon Juice in warm water should be included in your daily routine! 1 – Boosts immune system 2 – Helps your digestive system 3 – Aids in…
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