S.I.B.O.

What is it? Kind of the case of being in the wrong place at the wrong time. S.I.B.O. = Small Intestine Bacterial Overgrowth and is an accumulation of bacteria in…

Read More

Mineral Broth

Detox soup – Alkalising mineral broth With or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be taken up by your cells.  Benefits…

Read More

Gut Rebuild – The ‘5 R’ Program

The ‘5R’ Protocol Have you tried EVERYTHING to heal your gut? Or, are you simply coping with a chronic condition like anautoimmune disorder, eczema or arthritis? Maybe you’ve tried ‘Paleo,’…

Read More

Cleansing

Do you need to do a ‘Detox’ to be healthy? What are the benefits of doing a cleanse? Reduce sugar habits Re-balance hormones Identify trigger foods Strengthen Immune system Side…

Read More

New eBook

How to Spark your Energy Want to know how to boost your energy? Follow the link to get tips on diet, lifestyle and mindset to regain vitality. Have you lost…

Read More