Herb: Hops

HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends.  It…

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Passionfruit Cheesecake

INGREDIENTS for BASE: 150g macadamia nuts 100g almond meal 3 tablespoons butter zest of a citrus fruit to match topping, orange, lemon or lime 1 tablespoon of honey (or preferred…

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Persian Orange Cake

gf, df, grf, sf gluten free, dairy free, grain free, sugar free This is a dessert cake that can be served with marscapone or cream if you are not avoiding…

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Apple Cider Vinegar

Most of you have probably heard about Apple Cider Vinegar (ACV), however, did you know that it has been used for many hundreds, if not thousands of years.  In fact, Hippocrates (the…

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Lemon water

7 reasons why Lemon Juice in warm water should be included in your daily routine! 1 – Boosts immune system 2 – Helps your digestive system 3 – Aids in…

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