Hormones and Weight Gain
“Insulin shunts sugar to fat. Insulin makes fat. More insulin, more fat. Period.” Dr Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology There are well…
Read MorePyrroles Disorder
So what is Pyrroles Disorder? Pyrrole disorder, also known as pyroluria, kryptopyroluria, kryptopyrole or Mauve disorder is a biochemical imbalance involving an abnormality synthesis and metabolism of haemoglobin that can be…
Read MoreProtein Powders
Do we need protein powders? They are everywhere – on the shelves of supermarkets, chemists, ‘health’ shops etc… People have become dependent upon them as a ‘meal replacement’ in the…
Read MorePomegranate Chicken
I love pomegranates – the colour, the crunch and the tang. This recipe was a hit with a bunch of teenagers for a quick Friday night dinner served with mashed…
Read MoreAdrenal Fatigue
What is Adrenal Fatigue? Our adrenal glands are small, but powerful organs sitting just above our kidneys. They are a part of our nervous system that responds automatically to stressful situations….
Read More