Herbal Medicine
Introduction Herbal medicine has its origins in ancient cultures. It involves the medicinal use of plants to treat disease and enhance general health and well being. Some herbs have potent…
Read MoreAdrenal Fatigue or HPA axis Dysregulation?
What is Adrenal Fatigue? Is this a true definition? Is it real? Ok, so you are tired – REALLY tired – or EXHAUSTED?! Does that mean you have adrenal fatigue?…
Read MoreOil Pulling
What is Oil Pulling? Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty…
Read MoreChemicals and Skin Health
Hormones and Skin Health We all like our skin to look as clear and healthy as possible. There are many things that can contribute to the maintenance of glowing skin….
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