Do you need to do a ‘Detox’ to be healthy?

What are the benefits of doing a cleanse?

• Reduce sugar habits
• Re-balance hormones
• Identify trigger foods
• Strengthen Immune system
• Side benefit – Promote fat loss
• Clarity of thoughts
• Decreased mood swings
• Improved concentration

This eBook takes you through cleansing you body, mind and home! With easy to follow steps to have a happier and healthier life. From air quality to mindfulness, from eating healthy to being positive.