Choc Berry Bites
Full of polyphenols from dark chocolate, good fats from nuts and antioxidants from strawberries. What’s not to love! Ingredients 100 g plain dark chocolate (around 85% cocoa solids)2 tsp coconut…
Read More3 Ways to Avoid Overeating at Meals
Sometimes those holiday feasts are just amazing. And it’s not just the abundance of delicious food but also the people, the decorations, and the ambiance. It is way too easy…
Read MoreSmokey Cauli Tacos
CHIPOTLE CAULI WING TACOS w/ AVO CREMA! 1 head of cauliflower, broken into florets 1 ½ cup almond milk 1 cup brown rice flour 1 tsp garlic powder 1 tsp…
Read MoreRoasted Cauliflower Soup
Ingredients 4 tbsp olive oil 1 small onion, diced 1 carrot, finely diced 1 celery stalk, finely diced 2 tbsp parsley, finely chopped 6 cups vegetable stock 1 cauliflower head,…
Read MoreRoasted Vegetable Soup
Roasted Carrot, Pumpkin and Cauliflower Soup This is not only delicious but so filling as well. Ingredients: 1 Butternut or 1/2 Jap pumpkin, peeled and roughly chopped4 Large Carrots, trimmed,…
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