Cambodian Hot and Sour Soup
Cambodian Hot and Sour Soup 2 tbsp Fish sauce juice of 2 limes 2 cloves of garlic, finely chopped black pepper, ground 1 tbsp. vegetable oil 2 spring onions, trimmed…
Read MoreAugust 2013 Newsletter
To view the August Newsletter click the link below: August Newsletter It includes: Information about the Cooking Classes Dates I will be away Recipe for Protein Bliss Balls A…
Read MoreCheese – is it lactose free?
Do you avoid cheese due to being lactose intolerant? What you probably don’t know is that lactose intolerance should NOT affect cheese consumption. If you are intolerant to cheese –…
Read MoreHow to detox daily
7 TOP TIPS – How to Detox Daily without pain and withdrawal Your body is one big detox machine. Every single body system has a detox organ, and when your…
Read MoreDark Chocolate
Of the four recorded people who have lived the longest (based on birth certificates), all ate dark chocolate daily! Need I say more? Dark chocolate is a rich source of antioxidants…
Read More