Herb: Nettle
NETTLE One of natures wonders – it places a remedy near the offender or predator – such observe. Such is with Nettle. Its sting is not to be forgotten, but…
Read MoreNutrition Report
Are you getting enough protein? Having excess carbohydrates? With a personalised report Sally can help you understand what you are eating and if it is within the recommended range. We…
Read MoreHerb: Hops
HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends. It…
Read MoreVegetarian Sausage Rolls
Vegetarian sausage rolls Ingredients: 1 onion, finely diced1 carrot, grated1 zucchini, grated1 egg, beaten2 tablespoons of tomato paste1 can brown lentils (400g) or pre-soaked and boiled1 teaspoon of dried herbs…
Read More