Energy and Fatigue
Energy – What is it exactly? How do I get more of it? We all experience tiredness at times, which can be relieved by sleep and rest. Fatigue is when…
Read MoreMassage and Immunity
Massage and Immunity – Is there a Link? Massage is all about Wellness: Including strengthening your Immune System. Many health benefits of massage therapy are well known, including increasing range…
Read MoreSkin Care in Winter
WINTER – Your Skin Needs Your Help Ever noticed that in winter your skin starts to resemble something reptilian? You think that would happen more in summer with the hot…
Read MoreNewsletter May 2018
WEIGHT LOSS TIPS ~ RETREAT PLANS ~ CHOC FUDGE BROWNIE Would you like to know some of my plans?? Have you ever thought about needing to just away, have someone…
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