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Ingredients 4 tbsp olive oil 1 small onion, diced 1 carrot, finely diced 1 celery stalk, finely diced 2 tbsp parsley, finely chopped 6 cups vegetable stock 1 cauliflower head,…
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Roasted Carrot, Pumpkin and Cauliflower Soup This is not only delicious but so filling as well. Ingredients: 1 Butternut or 1/2 Jap pumpkin, peeled and roughly chopped4 Large Carrots, trimmed,…
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Detox Salad shaved brussels, kale, broccoli, & cabbage with currants & toasted pumpkin seeds Serves 4 Ingredients DRESSING 2 tbsp of whole grain mustard 2 tbsp of dijon mustard 3…
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GREEN SMOOTHIES STEP 1 – LIQUID This forms the base of the smoothie MILK – almond or coconut Or WATER – Coconut or filtered STEP 2 –…
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