Massage and Immunity
Massage and Immunity – Is there a Link? Massage is all about Wellness: Including strengthening your Immune System. Many health benefits of massage therapy are well known, including increasing range…
Read MoreSore Throat?
12 natural sore throat remedies. 1. Salt Water Gargle The salt helps reduce swelling by pulling water out of your throat tissue. It may also help kill unwanted microbes in…
Read MoreWeight Loss Programs
What is the weight loss program I am running? I have put together 3 program options – 1. Body Balance 2. hCG or 3. Body Reset. The first…
Read MoreEpsom Salts
Sometimes Simple is Still the Best – Like the Humble EPSOM SALT BATH Magnesium Sulphate Magnesium supplements – they are on every shelf today – but we have forgotten that magnesium actually…
Read MoreSuper Greens
SUPER GREENS – What are they? Supergreens are considered one of the best sources of nutrition available. The supermarket is full of greens — kale, chard, spinach, lettuce — but…
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